✅ Ginger has been used as a tonic root for over 5,000 years to treat a wide variety of ailments. It is still used in traditional and alternative medicine and is often used as a home remedy for sore throats and colds.
✅ Ginger contains gingerol which has anti-inflammatory and antioxidant properties which strengthen the bodies immune system and reduce damaging free radicals in the body.
✅ Gingerol also helps modulate the bodies immune system and enhances resistance to illnesses such as throat and respiratory infections.
✅ Some other benefits of Ginger include:
Is rich in minerals: calcium, magnesium, potassium, iron, zinc, phosphorous and copper
Helps to relieve various inflammatory disorders like gout, osteoarthritis and rheumatoid arthritis.
Some studies have shown ginger to have a positive effect on obesity and weight loss.
Helps lower cholesterol and aids healthy digestion of nutrients.
Immunity boosting Ginger drink with apple, carrot, sweet cherry, blueberry, blackcurrant, black carrot and banana puree.